Michael Hayden 10000m BikeErg
10,000m
Meters
25:16.0
Time
2:31.6
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 71 |
| Revolution Count | 1805 |
| Power/kg | 1.49 |
| Drag Factor | 58 |
March 02, 2022 23:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:16.0 | 10,000m | 2:31.6 | 100 | 645 | 71 |
| 5:10.8 | 2,000m | 2:35.4 | 93 | 620 | 70 |
| 5:08.6 | 4,000m | 2:34.3 | 95 | 627 | 70 |
| 4:57.2 | 6,000m | 2:28.6 | 107 | 667 | 73 |
| 4:53.1 | 8,000m | 2:26.5 | 111 | 682 | 74 |
| 5:06.3 | 10,000m | 2:33.1 | 97 | 635 | 71 |
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