Michael Hayden 6000m BikeErg
6,000m
Meters
14:57.4
Time
2:29.5
Pace
162
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 69 |
| Revolution Count | 1040 |
| Power/kg | 1.56 |
| Drag Factor | 65 |
March 03, 2022 23:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:57.4 | 6,000m | 2:29.5 | 105 | 660 | 69 |
| 3:14.6 | 1,200m | 2:42.1 | 82 | 582 | 65 |
| 2:58.3 | 2,400m | 2:28.5 | 107 | 667 | 70 |
| 2:54.1 | 3,600m | 2:25.0 | 115 | 694 | 72 |
| 2:58.9 | 4,800m | 2:29.0 | 106 | 663 | 69 |
| 2:51.6 | 6,000m | 2:23.0 | 120 | 711 | 73 |
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Workout Graph
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