Michael Hayden 10000m BikeErg
10,000m
Meters
25:26.5
Time
2:32.6
Pace
277
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 67 |
| Revolution Count | 1729 |
| Power/kg | 1.46 |
| Drag Factor | 65 |
March 06, 2022 19:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:26.5 | 10,000m | 2:32.6 | 98 | 638 | 67 |
| 4:56.0 | 2,000m | 2:28.0 | 108 | 671 | 70 |
| 4:39.8 | 4,000m | 2:19.9 | 128 | 739 | 74 |
| 4:37.1 | 6,000m | 2:18.5 | 132 | 752 | 75 |
| 6:00.4 | 8,000m | 3:00.2 | 60 | 505 | 58 |
| 5:13.3 | 10,000m | 2:36.6 | 91 | 613 | 66 |
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Workout Graph
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