Michael Hayden 500m BikeErg
500m
Meters
1:14.4
Time
2:28.8
Pace
10
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 73 |
| Revolution Count | 89 |
| Power/kg | 1.58 |
January 24, 2022 22:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:14.4 | 500m | 2:28.8 | 106 | 665 | 73 |
| 0:14.3 | 100m | 2:23.0 | 120 | 711 | 75 |
| 0:14.2 | 200m | 2:22.0 | 122 | 720 | 76 |
| 0:17.1 | 300m | 2:51.0 | 70 | 540 | 63 |
| 0:14.1 | 400m | 2:21.0 | 125 | 729 | 77 |
| 0:14.6 | 500m | 2:26.0 | 112 | 687 | 74 |
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