Michael Hayden 500m BikeErg
500
Meters
1:14.4
Time
2:28.8
Pace
10
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 483 |
| RPM | 73 |
| Revolution Count | 89 |
| Power/kg | 1.58 |
January 24, 2022 22:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:14.4 | 500 | 2:28.8 | 106 | 483 | 10 | 73 |
| 0:14.3 | 100 | 2:23.0 | 120 | 503 | 2 | 75 |
| 0:14.2 | 200 | 2:22.0 | 122 | 507 | 2 | 76 |
| 0:17.1 | 300 | 2:51.0 | 70 | 421 | 2 | 63 |
| 0:14.1 | 400 | 2:21.0 | 125 | 510 | 2 | 77 |
| 0:14.6 | 500 | 2:26.0 | 112 | 493 | 2 | 74 |
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Workout Graph
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