Michael Hayden 500m BikeErg
500
Meters
1:18.7
Time
2:37.4
Pace
10
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 69 |
| Revolution Count | 89 |
| Power/kg | 1.34 |
January 22, 2022 23:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:18.7 | 500 | 2:37.4 | 90 | 608 | 10 | 69 |
| 0:15.4 | 100 | 2:34.0 | 96 | 629 | 2 | 70 |
| 0:15.2 | 200 | 2:32.0 | 100 | 643 | 2 | 71 |
| 0:15.0 | 300 | 2:30.0 | 104 | 656 | 2 | 72 |
| 0:18.1 | 400 | 3:01.0 | 59 | 503 | 2 | 60 |
| 0:15.0 | 500 | 2:30.0 | 104 | 656 | 2 | 72 |
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Workout Graph
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