Michael Hayden 500m BikeErg
500m
Meters
1:00.2
Time
2:00.4
Pace
15
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 93 |
| Revolution Count | 89 |
| Power/kg | 3 |
January 25, 2022 23:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00.2 | 500m | 2:00.4 | 201 | 990 | 93 |
| 0:17.4 | 100m | 2:54.0 | 66 | 528 | 62 |
| 0:10.8 | 200m | 1:48.0 | 278 | 1256 | 100 |
| 0:10.7 | 300m | 1:47.0 | 286 | 1283 | 101 |
| 0:11.0 | 400m | 1:50.0 | 263 | 1205 | 98 |
| 0:10.2 | 500m | 1:42.0 | 330 | 1435 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.