Michael Hayden 500m BikeErg
500m
Meters
1:18.0
Time
2:36.0
Pace
10
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 68 |
| Revolution Count | 87 |
| Power/kg | 1.37 |
January 16, 2022 22:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:18.0 | 500m | 2:36.0 | 92 | 617 | 68 |
| 0:14.8 | 100m | 2:28.0 | 108 | 671 | 73 |
| 0:15.4 | 200m | 2:34.0 | 96 | 629 | 70 |
| 0:15.0 | 300m | 2:30.0 | 104 | 656 | 72 |
| 0:18.2 | 400m | 3:02.0 | 58 | 499 | 56 |
| 0:14.5 | 500m | 2:25.0 | 115 | 695 | 70 |
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Workout Graph
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