Michael Hayden 500m BikeErg
500m
Meters
1:28.2
Time
2:56.4
Pace
10
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| RPM | 59 |
| Revolution Count | 86 |
| Power/kg | 0.95 |
January 15, 2022 23:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:28.2 | 500m | 2:56.4 | 64 | 519 | 59 |
| 0:17.0 | 100m | 2:50.0 | 71 | 545 | 60 |
| 0:17.4 | 200m | 2:54.0 | 66 | 528 | 62 |
| 0:16.6 | 300m | 2:46.0 | 77 | 563 | 65 |
| 0:19.9 | 400m | 3:19.0 | 44 | 452 | 51 |
| 0:17.2 | 500m | 2:52.0 | 69 | 536 | 59 |
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