Michael Hayden 500m BikeErg
500m
Meters
0:51.5
Time
1:43.0
Pace
18
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| RPM | 98 |
| Revolution Count | 83 |
| Power/kg | 4.77 |
January 16, 2022 23:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:51.5 | 500m | 1:43.0 | 320 | 1402 | 98 |
| 0:11.8 | 100m | 1:58.0 | 213 | 1033 | 81 |
| 0:09.7 | 200m | 1:37.0 | 383 | 1619 | 105 |
| 0:09.3 | 300m | 1:33.0 | 435 | 1797 | 109 |
| 0:10.6 | 400m | 1:46.0 | 294 | 1311 | 96 |
| 0:10.1 | 500m | 1:41.0 | 340 | 1469 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.