Michael Hayden 500m BikeErg
500m
Meters
1:08.9
Time
2:17.8
Pace
12
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 76 |
| Revolution Count | 86 |
| Power/kg | 2 |
January 11, 2022 23:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:08.9 | 500m | 2:17.8 | 134 | 760 | 76 |
| 0:13.4 | 100m | 2:14.0 | 145 | 800 | 81 |
| 0:14.1 | 200m | 2:21.0 | 125 | 729 | 72 |
| 0:16.1 | 300m | 2:41.0 | 84 | 588 | 64 |
| 0:12.7 | 400m | 2:07.0 | 171 | 888 | 80 |
| 0:12.7 | 500m | 2:07.0 | 171 | 888 | 85 |
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Workout Graph
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