Michael Hayden 500m BikeErg
500
Meters
1:19.9
Time
2:39.8
Pace
10
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 450 |
| RPM | 68 |
| Revolution Count | 89 |
| Power/kg | 1.28 |
January 18, 2022 22:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:19.9 | 500 | 2:39.8 | 86 | 450 | 10 | 68 |
| 0:18.6 | 100 | 3:06.0 | 54 | 387 | 2 | 58 |
| 0:14.0 | 200 | 2:20.0 | 128 | 514 | 2 | 77 |
| 0:15.7 | 300 | 2:37.0 | 90 | 458 | 2 | 69 |
| 0:15.5 | 400 | 2:35.0 | 94 | 464 | 2 | 70 |
| 0:16.1 | 500 | 2:41.0 | 84 | 447 | 2 | 67 |
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Workout Graph
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