Michael Hayden 500m BikeErg
500
Meters
1:16.6
Time
2:33.2
Pace
11
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 69 |
| Revolution Count | 86 |
| Power/kg | 1.45 |
January 13, 2022 22:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:16.6 | 500 | 2:33.2 | 97 | 516 | 11 | 69 |
| 0:14.4 | 100 | 2:24.0 | 117 | 500 | 2 | 75 |
| 0:18.3 | 200 | 3:03.0 | 57 | 393 | 2 | 56 |
| 0:15.7 | 300 | 2:37.0 | 90 | 458 | 2 | 69 |
| 0:13.1 | 400 | 2:11.0 | 156 | 824 | 3 | 78 |
| 0:15.1 | 500 | 2:31.0 | 102 | 476 | 2 | 68 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.