Michael Hayden 30:00 BikeErg
13,578m
Meters
30:00.0
Time
2:12.5
Pace
409
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 82 |
| Revolution Count | 2400 |
| Power/kg | 2.24 |
| Drag Factor | 55 |
October 23, 2022 22:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,578m | 2:12.5 | 150 | 817 | 82 |
| 5:00.0 | 2,134m | 2:20.5 | 126 | 733 | 78 |
| 10:00.0 | 2,178m | 2:17.7 | 134 | 760 | 80 |
| 15:00.0 | 2,293m | 2:10.8 | 156 | 837 | 84 |
| 20:00.0 | 2,237m | 2:14.1 | 145 | 799 | 82 |
| 25:00.0 | 2,351m | 2:07.6 | 168 | 879 | 86 |
| 30:00.0 | 2,386m | 2:05.7 | 176 | 906 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.