Michael Hayden 16000m BikeErg
16,000m
Meters
38:58.2
Time
2:26.1
Pace
444
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 685 |
RPM | 75 |
Revolution Count | 2920 |
Power/kg | 1.67 |
Drag Factor | 55 |
November 01, 2022 22:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
38:58.2 | 16,000m | 2:26.1 | 112 | 685 | 75 |
7:52.2 | 3,200m | 2:27.5 | 109 | 674 | 75 |
7:51.0 | 6,400m | 2:27.1 | 110 | 677 | 75 |
7:40.8 | 9,600m | 2:24.0 | 117 | 703 | 76 |
7:40.6 | 12,800m | 2:23.9 | 117 | 703 | 76 |
7:53.6 | 16,000m | 2:28.0 | 108 | 671 | 74 |
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Workout Graph
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