30:00 row on July 11, 2023

Michael Hayden 30:00 row

5,641

Meters

30:00.0

Time

2:39.5

Pace

298

Calories

Average Watts	86
Calories Per Hour	596

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web