1,000m row on July 17, 2023

Michael Hayden 1,000m row

1,000m

Meters

4:18.7

Time

2:09.3

Pace

Calories

Average Watts	162
Calories Per Hour	856

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web