Steven Hale 2:13 row
531
Meters
2:13.3
Time
2:05.5
Pace
33
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
February 27, 2026 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.3 | 531 | 2:05.5 | 177 | 909 | 33 | 27 |
| 2:13.3 | 531 | 2:05.5 | 177 | 909 | 33 | 27 |