Steven Hale 2:44 row
514
Meters
2:44.9
Time
2:40.4
Pace
27
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
March 14, 2026 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:44.9 | 514 | 2:40.4 | 85 | 591 | 27 | 24 |
| 2:44.9 | 515 | 2:40.0 | 85 | 593 | 27 | 24 |