Steven Hale 2000m row
2,000
Meters
8:35.1
Time
2:08.7
Pace
122
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
November 01, 2026 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:35.1 | 2,000 | 2:08.7 | 164 | 852 | 122 | 25 |
| 2:11.9 | 500 | 2:11.9 | 153 | 818 | 30 | 25 |
| 2:09.4 | 1,000 | 2:09.4 | 162 | 834 | 30 | 24 |
| 2:07.7 | 1,500 | 2:07.7 | 168 | 873 | 31 | 25 |
| 2:06.2 | 2,000 | 2:06.2 | 174 | 884 | 31 | 28 |