Gentil de Neto 20:08 row
3,627
Meters
20:08.7
Time
2:46.6
Pace
186
Calories
128
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 79 |
January 01, 2026 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.7 | 3,627 | 2:46.6 | 76 | 560 | 186 | 18 | 128 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 21 | 130 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 19 | 132 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 18 | 129 |
| 20:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 15 | 121 |
| 20:08.7 | 8 | 9:03.7 | 2 | 307 | 0 | 0 | 123 |
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Workout Graph
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