Gentil de Neto 28:01 row
5,021
Meters
28:01.0
Time
2:47.3
Pace
257
Calories
117
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 594 |
| Drag Factor | 103 |
August 14, 2021 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:01.0 | 5,021 | 2:47.3 | 75 | 556 | 257 | 21 | 117 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 21 | 109 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 22 | 115 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 21 | 116 |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 21 | 119 |
| 25:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 21 | 123 |
| 28:01.0 | 564 | 2:40.4 | 85 | 591 | 29 | 21 | 121 |
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Workout Graph
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