Mark Esler 1:00:00 row
14,429
Meters
1:00:00.0
Time
2:04.7
Pace
936
Calories
155
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 1141 |
| Drag Factor | 108 |
April 10, 2026 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,429 | 2:04.7 | 180 | 936 | 936 | 19 | 155 |
| 12:00.0 | 2,907 | 2:03.8 | 184 | 950 | 190 | 19 | 145 |
| 24:00.0 | 2,881 | 2:04.9 | 179 | 930 | 186 | 19 | 152 |
| 36:00.0 | 2,888 | 2:04.6 | 181 | 940 | 188 | 19 | 156 |
| 48:00.0 | 2,874 | 2:05.2 | 178 | 930 | 186 | 19 | 161 |
| 1:00:00.0 | 2,879 | 2:05.0 | 179 | 930 | 186 | 19 | 163 |
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Workout Graph
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