Peter Tue Jensen 8x500m/1:00r row
4,000m
Meters
15:11.6
Time
1:53.9
Pace
279
Calories
Rest Distance | 129m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 4,129m |
Overall Time | 23:11.6 |
Average Watts | 237 |
---|---|
Calories Per Hour | 1114 |
Stroke Rate | 26 |
Stroke Count | 396 |
Drag Factor | 196 |
May 11, 2021 19:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:11.6 | 4,000m | 1:53.9 | 237 | 1114 | 26 | |
1:52.8 | 500m | 1:52.8 | 244 | 1139 | 26 | |
1:52.0 | 500m | 1:52.0 | 249 | 1157 | 26 | |
1:53.3 | 500m | 1:53.3 | 241 | 1128 | 26 | |
1:53.2 | 500m | 1:53.2 | 241 | 1130 | 26 | |
1:54.4 | 500m | 1:54.4 | 234 | 1104 | 26 | |
1:54.6 | 500m | 1:54.6 | 233 | 1100 | 26 | |
1:53.8 | 500m | 1:53.8 | 237 | 1117 | 26 | |
1:57.5 | 500m | 1:57.5 | 216 | 1042 | 26 | |
r129m |
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Workout Graph
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