Peter Tue Jensen 8x500m/1:00r row
4,000
Meters
14:21.1
Time
1:47.6
Pace
299
Calories
| Rest Distance | 140 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,140 |
| Overall Time | 22:21.1 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 27 |
| Stroke Count | 382 |
| Drag Factor | 172 |
December 07, 2020 14:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:21.1 | 4,000 | 1:47.6 | 281 | 1250 | 27 | |
| 1:43.1 | 500 | 1:43.1 | 319 | 1396 | 27 | |
| 1:46.0 | 500 | 1:46.0 | 294 | 1290 | 27 | |
| 1:48.0 | 500 | 1:48.0 | 278 | 1233 | 26 | |
| 1:48.6 | 500 | 1:48.6 | 273 | 1226 | 26 | |
| 1:49.6 | 500 | 1:49.6 | 266 | 1182 | 26 | |
| 1:49.2 | 500 | 1:49.2 | 269 | 1219 | 26 | |
| 1:49.1 | 500 | 1:49.1 | 270 | 1220 | 27 | |
| 1:47.6 | 500 | 1:47.6 | 281 | 1237 | 27 | |
| r140 |
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Workout Graph
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