Peter Tue Jensen 4x1000m/1:00r row
4,000m
Meters
15:29.3
Time
1:56.1
Pace
274
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,062m |
| Overall Time | 19:29.3 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 172 |
November 08, 2020 14:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:29.3 | 4,000m | 1:56.1 | 223 | 1068 | 26 | |
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 26 | |
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 26 | |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 25 | |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 25 | |
| r62m |
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Workout Graph
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