Peter Tue Jensen 4x1000m/1:00r row
4,000m
Meters
15:30.2
Time
1:56.2
Pace
275
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,065m |
| Overall Time | 19:30.2 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 25 |
| Stroke Count | 388 |
| Drag Factor | 154 |
November 04, 2020 12:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:30.2 | 4,000m | 1:56.2 | 223 | 1066 | 25 | |
| 3:41.3 | 1,000m | 1:50.6 | 258 | 1189 | 26 | |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 25 | |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 24 | |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 25 | |
| r65m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.