Peter Tue Jensen 8x500m/1:00r row
4,000m
Meters
15:13.2
Time
1:54.1
Pace
279
Calories
| Rest Distance | 118m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,118m |
| Overall Time | 23:13.2 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 140 |
November 01, 2020 17:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.2 | 4,000m | 1:54.1 | 235 | 1109 | 27 | |
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 28 | |
| 1:48.5 | 500m | 1:48.5 | 274 | 1243 | 28 | |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 28 | |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 27 | |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 25 | |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 26 | |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 26 | |
| 2:01.3 | 500m | 2:01.3 | 196 | 974 | 25 | |
| r118m |
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Workout Graph
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