Peter Tue Jensen 8x500m/1:00r row
4,000m
Meters
15:19.4
Time
1:54.9
Pace
276
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,127m |
| Overall Time | 23:19.4 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
| Stroke Count | 389 |
| Drag Factor | 147 |
October 29, 2020 16:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.4 | 4,000m | 1:54.9 | 231 | 1093 | 25 | |
| 1:45.3 | 500m | 1:45.3 | 300 | 1331 | 27 | |
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 26 | |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 25 | |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 24 | |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 25 | |
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 25 | |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 25 | |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 26 | |
| r127m |
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Workout Graph
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