Peter Tue Jensen 8x500m/1:00r row
4,000m
Meters
14:23.9
Time
1:47.9
Pace
298
Calories
| Rest Distance | 139m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,139m |
| Overall Time | 22:23.9 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 26 |
| Stroke Count | 381 |
| Drag Factor | 177 |
July 31, 2021 14:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.9 | 4,000m | 1:47.9 | 278 | 1256 | 26 | |
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 28 | |
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 28 | |
| 1:46.6 | 500m | 1:46.6 | 289 | 1294 | 27 | |
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 26 | |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 26 | |
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 25 | |
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 25 | |
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 25 | |
| r139m |
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Workout Graph
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