Peter Tue Jensen 4x500m/1:00r row
2,000
Meters
6:57.7
Time
1:44.4
Pace
156
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,063 |
| Overall Time | 10:57.7 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 28 |
| Stroke Count | 195 |
| Drag Factor | 118 |
April 14, 2023 15:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.7 | 2,000 | 1:44.4 | 307 | 1344 | 28 | |
| 1:40.0 | 500 | 1:40.0 | 350 | 1476 | 29 | |
| 1:43.8 | 500 | 1:43.8 | 313 | 1352 | 28 | |
| 1:46.8 | 500 | 1:46.8 | 287 | 1280 | 28 | |
| 1:47.2 | 500 | 1:47.2 | 284 | 1276 | 27 | |
| r63 |
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Workout Graph
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