Peter Tue Jensen 6x500m/1:00r row
3,000m
Meters
11:08.2
Time
1:51.3
Pace
216
Calories
| Rest Distance | 156m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,156m |
| Overall Time | 17:08.2 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 26 |
| Stroke Count | 293 |
| Drag Factor | 116 |
June 23, 2023 17:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.2 | 3,000m | 1:51.3 | 253 | 1172 | 26 | |
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 29 | |
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 28 | |
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 27 | |
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 25 | |
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 23 | |
| 1:47.0 | 500m | 1:47.0 | 286 | 1283 | 28 | |
| r156m |
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Workout Graph
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