Peter Tue Jensen 4x1000m/2:00r row
4,000m
Meters
14:52.6
Time
1:51.5
Pace
289
Calories
Rest Distance | 96m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 4,096m |
Overall Time | 22:52.6 |
Average Watts | 252 |
---|---|
Calories Per Hour | 1167 |
Stroke Rate | 26 |
Stroke Count | 392 |
Drag Factor | 112 |
August 15, 2023 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:52.6 | 4,000m | 1:51.5 | 252 | 1167 | 26 | |
3:34.1 | 1,000m | 1:47.0 | 285 | 1281 | 27 | |
3:37.7 | 1,000m | 1:48.8 | 271 | 1233 | 27 | |
3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 26 | |
3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 25 | |
r96m |
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Workout Graph
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