Peter Tue Jensen 4x1000m/2:00r row
4,000
Meters
14:52.6
Time
1:51.5
Pace
289
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,096 |
| Overall Time | 22:52.6 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 112 |
August 15, 2023 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:52.6 | 4,000 | 1:51.5 | 252 | 1167 | 26 | |
| 3:34.1 | 1,000 | 1:47.0 | 285 | 1281 | 27 | |
| 3:37.7 | 1,000 | 1:48.8 | 271 | 1233 | 27 | |
| 3:46.6 | 1,000 | 1:53.3 | 241 | 1128 | 26 | |
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1049 | 25 | |
| r96 |
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Workout Graph
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