Peter Tue Jensen 10x500m/1:00r row
5,000m
Meters
18:17.8
Time
1:49.7
Pace
364
Calories
| Rest Distance | 192m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,192m |
| Overall Time | 28:17.8 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 26 |
| Stroke Count | 486 |
| Drag Factor | 105 |
December 20, 2023 18:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.8 | 5,000m | 1:49.7 | 265 | 1210 | 26 | |
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 28 | |
| 1:44.3 | 500m | 1:44.3 | 308 | 1361 | 28 | |
| 1:48.5 | 500m | 1:48.5 | 274 | 1243 | 27 | |
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 27 | |
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 26 | |
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 25 | |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 26 | |
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 26 | |
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 26 | |
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 27 | |
| r192m |
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Workout Graph
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