Peter Tue Jensen 10x500m/1:00r row
5,000
Meters
18:31.0
Time
1:51.1
Pace
359
Calories
| Rest Distance | 169 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,169 |
| Overall Time | 28:31.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 26 |
| Stroke Count | 485 |
| Drag Factor | 79 |
August 19, 2024 17:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:31.0 | 5,000 | 1:51.1 | 255 | 1163 | 26 | |
| 1:47.5 | 500 | 1:47.5 | 282 | 1239 | 26 | |
| 1:47.2 | 500 | 1:47.2 | 284 | 1276 | 27 | |
| 1:48.4 | 500 | 1:48.4 | 275 | 1228 | 27 | |
| 1:48.8 | 500 | 1:48.8 | 272 | 1224 | 27 | |
| 1:52.2 | 500 | 1:52.2 | 248 | 1122 | 26 | |
| 1:53.2 | 500 | 1:53.2 | 241 | 1113 | 25 | |
| 1:53.1 | 500 | 1:53.1 | 242 | 1114 | 25 | |
| 1:53.4 | 500 | 1:53.4 | 240 | 1111 | 26 | |
| 1:53.7 | 500 | 1:53.7 | 238 | 1108 | 26 | |
| 1:53.4 | 500 | 1:53.4 | 240 | 1111 | 26 | |
| r169 |
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Workout Graph
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