Peter Tue Jensen 10x500m/1:00r row
5,000m
Meters
18:31.0
Time
1:51.1
Pace
359
Calories
| Rest Distance | 169m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,169m |
| Overall Time | 28:31.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 26 |
| Stroke Count | 485 |
| Drag Factor | 79 |
August 19, 2024 17:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:31.0 | 5,000m | 1:51.1 | 255 | 1178 | 26 | |
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 26 | |
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 27 | |
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 27 | |
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 27 | |
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 26 | |
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 25 | |
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 25 | |
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 26 | |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 26 | |
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 26 | |
| r169m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.