Rat Race 8:18 row
2,007
Meters
8:18.1
Time
2:04.0
Pace
128
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 181 |
| Drag Factor | 165 |
April 05, 2025 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:18.1 | 2,007 | 2:04.0 | 183 | 930 | 128 | 22 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 22 |
| 8:18.1 | 793 | 2:04.9 | 180 | 918 | 50 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.