Rat Race 4:26 row
1,008
Meters
4:26.6
Time
2:12.2
Pace
60
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 149 |
April 16, 2025 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.6 | 1,008 | 2:12.2 | 151 | 820 | 60 | 27 |
| 4:26.6 | 1,008 | 2:12.2 | 151 | 820 | 60 | 27 |
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Workout Graph
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