Rat Race 1:14 row
310
Meters
1:14.5
Time
2:00.1
Pace
20
Calories
124
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 28 |
| Stroke Count | 34 |
| Drag Factor | 149 |
April 19, 2025 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14.5 | 310 | 2:00.1 | 202 | 994 | 20 | 28 | 124 |
| 1:14.5 | 310 | 2:00.1 | 202 | 994 | 20 | 28 | 124 |
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