Rat Race 1:13 row
276
Meters
1:13.3
Time
2:12.7
Pace
16
Calories
121
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 32 |
| Drag Factor | 149 |
April 19, 2025 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13.3 | 276 | 2:12.7 | 149 | 814 | 16 | 27 | 121 |
| 1:13.3 | 277 | 2:12.3 | 151 | 820 | 16 | 27 | 121 |
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Workout Graph
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