Rat Race 1:19 row
293
Meters
1:19.8
Time
2:16.1
Pace
17
Calories
129
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 34 |
| Drag Factor | 155 |
April 19, 2025 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:19.8 | 293 | 2:16.1 | 139 | 776 | 17 | 26 | 129 |
| 1:19.8 | 294 | 2:15.7 | 140 | 781 | 17 | 26 | 129 |
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