Rat Race 8:36 row
2,010
Meters
8:36.6
Time
2:08.5
Pace
124
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 191 |
| Drag Factor | 144 |
April 26, 2025 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:36.6 | 2,010 | 2:08.5 | 165 | 867 | 124 | 22 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 22 |
| 8:36.6 | 843 | 2:08.4 | 165 | 868 | 52 | 22 |
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Workout Graph
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