Rat Race 8:29 row
2,013
Meters
8:29.1
Time
2:06.4
Pace
126
Calories
125
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 189 |
| Drag Factor | 140 |
May 10, 2025 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:29.1 | 2,013 | 2:06.4 | 173 | 895 | 126 | 22 | 125 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 22 | 120 |
| 8:29.1 | 826 | 2:06.5 | 173 | 894 | 52 | 22 | 131 |
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Workout Graph
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