Rat Race 8:26 row
2,000
Meters
8:26.8
Time
2:06.7
Pace
125
Calories
115
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 185 |
| Drag Factor | 160 |
May 31, 2025 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:26.8 | 2,000 | 2:06.7 | 172 | 892 | 125 | 21 | 115 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 22 | 102 |
| 8:26.8 | 810 | 2:07.6 | 168 | 879 | 50 | 21 | 129 |
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Workout Graph
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