Rat Race 8:35 row
2,005
Meters
8:35.7
Time
2:08.6
Pace
124
Calories
118
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 190 |
| Drag Factor | 137 |
June 14, 2025 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:35.7 | 2,005 | 2:08.6 | 165 | 866 | 124 | 22 | 118 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 23 | 117 |
| 8:35.7 | 823 | 2:11.0 | 156 | 835 | 50 | 21 | 119 |
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Workout Graph
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