Rat Race 1x1:00/1:00r row
282
Meters
1:00.0
Time
1:46.3
Pace
21
Calories
97
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 417 |
| Overall Time | 2:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 34 |
| Stroke Count | 48 |
| Drag Factor | 138 |
June 14, 2025 07:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 34 | 97 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 34 | 97 |
| r135 |
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Workout Graph
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