Rat Race 8:41 row
2,004
Meters
8:41.0
Time
2:09.9
Pace
123
Calories
119
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 211 |
| Drag Factor | 144 |
July 05, 2025 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:41.0 | 2,004 | 2:09.9 | 159 | 848 | 123 | 24 | 119 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 71 | 24 | 111 |
| 8:41.0 | 849 | 2:10.1 | 159 | 846 | 52 | 25 | 127 |
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Workout Graph
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