Rat Race 2:09 row
526
Meters
2:09.7
Time
2:03.2
Pace
34
Calories
131
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 29 |
| Stroke Count | 63 |
| Drag Factor | 143 |
July 05, 2025 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:09.7 | 526 | 2:03.2 | 187 | 942 | 34 | 29 | 131 |
| 2:09.7 | 527 | 2:03.0 | 188 | 946 | 34 | 29 | 131 |
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