Rat Race 8:26 row
2,005
Meters
8:26.0
Time
2:06.1
Pace
126
Calories
132
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 206 |
| Drag Factor | 142 |
July 12, 2025 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:26.0 | 2,005 | 2:06.1 | 174 | 899 | 126 | 24 | 132 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 24 | 125 |
| 8:26.0 | 806 | 2:07.7 | 168 | 877 | 50 | 26 | 139 |
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Workout Graph
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