Rat Race 8:42 row
2,005
Meters
8:42.4
Time
2:10.2
Pace
122
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 182 |
| Drag Factor | 153 |
September 20, 2025 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:42.4 | 2,005 | 2:10.2 | 158 | 844 | 122 | 20 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 21 |
| 8:42.4 | 830 | 2:13.9 | 146 | 800 | 49 | 20 |
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Workout Graph
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