Rat Race 10:02 row
2,167
Meters
10:02.3
Time
2:18.9
Pace
124
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 137 |
October 11, 2025 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.3 | 2,167 | 2:18.9 | 130 | 748 | 124 | 25 | 133 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 23 | 126 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 27 | 141 |
| 10:02.2 | 5 | 3:40.0 | 33 | 413 | 0 | 0 | 141 |
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