Rat Race 8:46 row
2,003
Meters
8:46.0
Time
2:11.3
Pace
121
Calories
127
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 182 |
| Drag Factor | 135 |
November 01, 2025 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:46.0 | 2,003 | 2:11.3 | 155 | 832 | 121 | 21 | 127 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 21 | 109 |
| 8:46.0 | 858 | 2:11.7 | 153 | 827 | 52 | 21 | 145 |
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Workout Graph
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